Reduce Pain. Increase Mobility.

 Reduce Pain. Increase Mobility

Our bodies go through trauma everyday. From invisible stressors to major surgery, these affect our muscles in a negative way. Other muscles have to compensate and then become overworked and tight, creating unnecessary pain.

Livingston from LivFit MAT uses MAT™ to identify and reactivate these weak muscles to recreate that balance in your muscular system. Even after the first session, the end result is not just reduced pain. Your body will have increased mobility, strength and flexibility.

So what is MAT™? It is a very specific, non-medical, non-invasive process. Tim starts with an assessment and then focuses on the improvement and maintenance of each affected and weak muscle’s contractile efficiency.