After breaking my left ankle last year during my freshman volleyball season, I had been doing physical therapy for months. However it wasn’t until I started working with Tim where I noticed real improvements in not only my ankle, but also my hip and knee which had been compensated from my injury. Since working with Tim the past few months, I have decreased pain, and increased flexibility and use in my ankle. I’m playing my sport like I had prior to breaking my ankle. Tim is super knowledgeable in working with injuries and I am so grateful for his help so that I am able to play the sport I love again.

After playing pro soccer for many years and continuing to work out, my body is always in pain. Ever since I started working with Tim, that has changed. He has helped me get back in to working out without the pain I experienced before. He has helped me to modify and correct movements that was hurting me before. At first I didn't know what to expect, but I feel very comfortable when Tim is working on me.

I've been a body-worker for over 15 years and Tim has been a friend and colleague the entire time. We work together on a regular basis to help each other with our various aches and pains. And in every one of our sessions I learn something from Tim that I can instantly incorporate into my practice. Tim is truly an expert at identifying and correcting faulty movement patterns and muscular imbalances that are causing pain and problems. And the exercises that Tim prescribes are simple and effective so you can start to move better and feel better fast! If you live in Connecticut and want to overcome pain and injury, then give Tim a call. You'll be glad you did.

I highly recommend Tom. I have been working with him for the past few months to address hip and back pain that I have been experiencing for years. I have tried many other therapies and nothing got to the root of the issue. I am finding myself getting stronger and the pain is subsiding. In fact, I have been able to participate in adult gymnastics again after 23 years since competing in college.

I've been with Tim since at least 2016, we've worked through many injuries and he's helped my reach work out goals I would not have been able to achieve on my own. During 2016 we worked through some lower back issues from riding horses. Our work got really serious in 2017 when a fall off my horse tore my PCL and some tendons in my right knee. He was a huge part in that recovery. I got full range of motion without pain within 5 months of my injury and was riding again by 8 months. After that we focused on balancing and strenghtening around my knee to avoid me having to compensate and put more weight on my other leg. I ended up having another fall in 2019 on the same knee, strength training really helped me recover from aggravating the old injury. Early 2020 my knee was the strongest it has even been, we ended up being able to leg press over 300 lbs right before covid hit. When covid restrictions got put in place Tim was more than willing to meet virtually to keep my training up and provided advise for substitutional equipment since most gyms were closed. When restrictions lifted Tim was eager to get back to work in a gym setting and more than happy to rebalance muscles that I hadn't been able to feel or use properly. And since I went off to college in 2020, Tim has made time to work with me virtually and put programs together for me regardless of my constantly busy and chaotic schedule. Tim's ability to work with anyone through anything is something special, I know through my various injuries I was not always easy to work with but he constantly pushed me so that I could progress even after recovery. If my time with Tim has taught me anything it's that people of any age and all types of goals could benefit from working with him. I find the days that I work with him or do my programs are the days that I feel the best and am in no pain.

I have worked with Tim for both personal fitness and injury rehab, and in both cases he has done an excellent job. Most notably, an old spinal fracture left me with chronic back pain - after a few months working with Tim I was pain-free and have remained so for 18+ months. Under his regular supervision, I also lost 30 lbs while maintaining the muscle I needed for my profession. Tim takes a scientific approach to training and truly cares about his clients’ outcomes. I recommend him to my own clients regularly.

At 63 I try to stay active, when not at my desk job. A fractured ankle this spring caused me to be sedentary and exacerbated my knee and lower back pain that started years ago. I am forever thankful to Tracey who recommended Tim, after regular PT did not do much for me. I call Tim my muscle magician-because of his exceptional skill! After his thorough analysis of my issues, Tim put together a person program to awaken and strengthen my areas of weakness. After my very first session I felt so much better! And just a month later I am climbing the stairs Pain-Free! Its all because Tim knows the muscle system and he can fix what is wrong - explaining each step we take. I am so much stronger, pain-free and happier in just one month. Thank you Tim!!!

Tim does a very thorough analysis before designing an exercise program specifically for me. He's worked carefully with me to ensure that the results I am are looking for are being achieved. I highly recommend him for those who are interested in improving their physical well-being!

Someone that cares for your wellbeing and not just getting as much money out of you as quickly as possible. Tim genuinely helped me achieve my athletic potential through methods specialized to my needs. Couldn't recomend enough

Tim is knowledgeable and looks to bring muscle balance to your body. With muscle balance comes less strain on areas of your body, which leads to the reduction and removal of pain.