GETTING STARTED IS SIMPLE!

LivFit Trumbull is now welcoming new members in 3 Easy Steps

At LivFit, we prioritize your long-term health and training success, aiming to help you live pain-free and perform better at every stage of life. Many fitness programs use outdated methods, leading to recurring injuries and frustration. Our science-based training model, developed by our Founder, Tim Livingston, focuses on increasing mobility, reducing pain and injury, and improving performance at any age.

Schedule a call, try our introductory offer, and experience a whole new training approach.

Say goodbye to frustration and hello to confidence in your daily activities. Schedule your call today and reclaim your active lifestyle.
LivFit Trumbull

Schedule a Call/Consultation

Let's discuss your goals, needs, and determine if LivFit is the right fit for you. If we align, we'll move forward to scheduling your next sessions.

Schedule A Call
Livfit Trumbull

Book Your assessment & Evaluation Sessions

Experience our scientific, data-driven approach firsthand. You'll receive a comprehensive 90-minute full-body joint assessment, a personalized report of findings, and two 30-minute follow-up training sessions tailored to your needs.

Schedule A Call
Livfit Trumbull

Feel Your Best with LivFit’s Personalized Plan

Once we've assessed your needs and goals, we'll craft a tailored plan designed specifically for you. This personalized approach ensures that your fitness journey with LivFit is optimized for success

Schedule A Call
About Tim Livingston

Unlock Your Full Potential, Achieve Your Goals With Tim Livingston

I'm Tim Livingston, a Master Resistance Training Specialist, Nutritionist, and Personal Trainer with nearly 20 years of experience. Specializing in Muscle System Care and Resistance Training, I tailor programs for optimal performance. As a Mastery Level Resistance Training Specialist and the sole recognized Muscle System Specialist in New England, I offer personalized solutions. Let's work together to achieve your fitness goals and prevent injuries, while I also enjoy competing in mountain bike events.

Our services

Services We're Offering

20 +

Years Experience
WHY CHOOSE US?

Why Choose LivFit Trumbull?

At LivFit, we prioritize your long-term health and training success, aiming to help you live pain-free and perform better at every stage of life. Many fitness programs use outdated methods, leading to recurring injuries and frustration. Our science-based training model, developed by our Founder, Tim Livingston, focuses on increasing mobility, reducing pain and injury, and improving performance at any age. Schedule a call, try our introductory offer, and experience a whole new training approach. Say goodbye to frustration and hello to confidence in your daily activities. Schedule your call today and reclaim your active lifestyle.

Every individual is unique, and so are their muscle care needs. We tailor our interventions to address your specific concerns and goals, ensuring a personalized experience.

Led by a certified Muscle System Specialist with over two decades of experience in the fitness industry, we offer unmatched expertise in muscle care and rehabilitation.

Our scientifically backed methods prioritize results while minimizing the risk of injury, helping you achieve sustainable progress in your fitness journey.

What We Do:

Your Path to Pain-Free Exercise and Optimal Muscle System Care

MORE ABOUT US

Discover the Difference at LivFit Trumbull

Expert Guidance

At LivFit Trumbull, our certified trainer- Tim Livingston brings years of experience and expertise to every session. Whether you're recovering from an injury or striving for peak performance, we provide personalized guidance and support to help you achieve your fitness goals safely and effectively.

Holistic Approach

We believe in addressing the body as a whole, not just focusing on isolated muscles or exercises. Our holistic approach incorporates Muscle Systems Care, Resistance Training, and Nutritional Coaching to optimize your overall well-being and ensure long-term success in your fitness journey.

Read Details
BLOG POSTS

Read Our Latest Articles

Trusted Testimonials