Reduce Pain. Increase Mobility.
Reduce Pain. Increase Mobility Our bodies go through trauma everyday. From invisible stressors to major surgery, these…
Schedule a call, Book Your Intro Session, Enjoy Whole New Training Experience.
Let's discuss your goals, needs, and determine if LivFit is the right fit for you. If we align, we'll move forward to scheduling your next sessions.
Schedule A CallExperience our scientific, data-driven approach firsthand. You'll receive a comprehensive 90-minute full-body joint assessment, a personalized report of findings, and two 30-minute follow-up training sessions tailored to your needs.
Schedule A CallOnce we've assessed your needs and goals, we'll craft a tailored plan designed specifically for you. This personalized approach ensures that your fitness journey with LivFit is optimized for success
Schedule A CallI'm Tim Livingston, a Master Resistance Training Specialist, Nutritionist, and Personal Trainer with nearly 20 years of experience. Specializing in Muscle System Care and Resistance Training, I tailor programs for optimal performance. As a Mastery Level Resistance Training Specialist and the sole recognized Muscle System Specialist in New England, I offer personalized solutions. Let's work together to achieve your fitness goals and prevent injuries, while I also enjoy competing in mountain bike events.
Talk To Tim
(+860) 462- 6494Utilizing advanced techniques and assessments, we address muscle imbalances and dysfunctions to optimize performance and prevent injury.
Learn MoreTailored specifically to your goals, fitness level, and any existing conditions, our programs ensure that every exercise is suited to your unique needs.
learn MoreGuided by our Expert Tim Livingston, our sessions focus on maximizing your results while minimizing the risk of injury, ensuring that you progress safely towards your fitness goals.
learn MoreReceive expert guidance on nutrition tailored to complement your fitness goals. Tim provides personalized meal plans, weight loss/gain programs, and strategies to improve overall nutrition for optimal health and performance.
learn MoreWork alongside in a group setting, receiving personalized attention from Tim while benefiting from the motivation and camaraderie of a group environment.
learn MoreAt LivFit Trumbull, we believe everyone deserves to feel and move better. Whether you're recovering from an injury, seeking to enhance your performance, or simply want to regain confidence in your body, our Muscle Systems Care can help you achieve your goals.
Every individual is unique, and so are their muscle care needs. We tailor our interventions to address your specific concerns and goals, ensuring a personalized experience.
Led by a certified Muscle System Specialist with over two decades of experience in the fitness industry, we offer unmatched expertise in muscle care and rehabilitation.
Our scientifically backed methods prioritize results while minimizing the risk of injury, helping you achieve sustainable progress in your fitness journey.
We pinpoint areas where your muscles may not be contracting efficiently, leading to discomfort or limitations in movement.
Schedule ConsultationThrough personalized assessments and evaluations, we develop targeted interventions to enhance muscle contraction quality and functionality.
schedule consultationOur approach aims to not only address current issues but also to promote long-term muscle health, ensuring sustained improvement in your overall well-being
schedule consultationAt LivFit Trumbull, our certified trainer- Tim Livingston brings years of experience and expertise to every session. Whether you're recovering from an injury or striving for peak performance, we provide personalized guidance and support to help you achieve your fitness goals safely and effectively.
We believe in addressing the body as a whole, not just focusing on isolated muscles or exercises. Our holistic approach incorporates Muscle Systems Care, Resistance Training, and Nutritional Coaching to optimize your overall well-being and ensure long-term success in your fitness journey.
Reduce Pain. Increase Mobility Our bodies go through trauma everyday. From invisible stressors to major surgery, these…
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